Need Help

You do not have to explain everything before you ask.

Choose the pathway that fits best. If none of them fit, use general support and someone will read your message. The Foundation is not a crisis line — if you or someone you know is in immediate danger, please contact emergency services first.

What Happens Next

How your request is handled.

  1. 01

    Your message reaches a small, trusted team — not a public inbox.

  2. 02

    We reply within a reasonable timeframe, usually within a few working days.

  3. 03

    You will be asked only what we need to help — never more.

  4. 04

    Where a matter is beyond our scope we refer you to an appropriate professional or organisation.